Empower yourself with knowledge and practical skills for a healthier, balanced life. Enjoy UCI Health webinars and online workshops leading up to Challenge Day!
UCI Health | 2024 Healthy Living Webinar Series This series will help you gain knowledge on important health topics, exchange resources, solve problems, provide mutual support and empower you to take charge of your health. Webinars take place every other Tuesday via Zoom. Learn more here.
English sessions take place from 3 - 4 p.m. and Spanish sessions take place from 12 - 1 p.m.
Additional Upcoming Community Resources and Workshops
Plant-Based Cooking Workshop Series (12 - 1:30 p.m.) Wednesday, May 1, 2024
This virtual Plant-Based Cooking Workshop Series is for anyone interested in learning how to adapt plant-based cooking and eating into your routine. Each session starts with a mini lecture from one of our doctors from different specialties (about 15-20 minutes), then move into a cooking demo with a complementary recipe to the guest speaker’s topic. There will be opportunities for questions and answers, fun facts, and conversations throughout the session. Learn more here.
Diabetes Overview Workshop (3:30 - 4:30 p.m.) Wednesday, March 27, 2024
This free workshop is meant for anyone with diabetes, those with pre-diabetes, or at risk for pre-diabetes, and for individuals, family members and caregivers of those with diabetes. Anyone interested in learning more about diabetes is also welcome. The workshop instructors are Terrye Peterson, RN, CDE and Susan Baer, RD, CDE. We recommend that you attend all six sessions to get the most out of this series, practice what you learned and become healthier. Sessions occur on the last Wednesday of each month. Learn more here.
The UCI Anti-Cancer Challenge is an activity of the University of California, Irvine Foundation, a 501(c)(3) nonprofit, tax ID 95-2540117.
Funds raised support the most promising research at the UCI Health Chao Family Comprehensive Cancer Center and CHOC.