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UCI Anti-Cancer Challenge

October 05, 2024

Empower yourself with knowledge and practical skills for a healthier, balanced life. Enjoy UCI Health webinars and online workshops leading up to Challenge Day!

UCI Health | 2024 Healthy Living Webinar Series
This series will help you gain knowledge on important health topics, exchange resources, solve problems, provide mutual support and empower you to take charge of your health. Webinars take place every other Tuesday via Zoom. Learn more here.

English sessions take place from 3 - 4 p.m. and Spanish sessions take place from 12 - 1 p.m. 

Tuesday, July 2
Topic: Heart Health
Click to Register for this Session (English)
Haga clic para registrarse para esta sesión (Español)

 Tuesday, July 16
Topic: Diet: Healthy Eating as We Age
Click to Register for this Session (English)
Haga clic para registrarse para esta sesión (Español)


Additional Upcoming Community Resources and Workshops

Plant-Based Cooking Workshop Series (12 - 1:30 p.m.)
Wednesday, Aug. 21 and Oct. 22
This virtual Plant-Based Cooking Workshop Series is for anyone interested in learning how to adapt plant-based cooking and eating into your routine. Each session starts with a mini lecture from one of our doctors from different specialties (about 15-20 minutes), then move into a cooking demo with a complementary recipe to the guest speaker’s topic. There will be opportunities for questions and answers, fun facts, and conversations throughout the session. Learn more here.

Click to Register for the Upcoming Session

Diabetes Overview Workshop (3:30 - 4:30 p.m.)
Wednesday, July 31 and Aug. 28
This free workshop is meant for anyone with diabetes, those with pre-diabetes, or at risk for pre-diabetes, and for individuals, family members and caregivers of those with diabetes. Anyone interested in learning more about diabetes is also welcome. The workshop instructors are Terrye Peterson, RN, CDE and Susan Baer, RD, CDE. We recommend that you attend all six sessions to get the most out of this series, practice what you learned and become healthier. 
Sessions occur on the last Wednesday of each month. Learn more here.

Click to Register for the Upcoming Session

Stroke Prevention Workshops and Support (4 - 5 p.m.)
Contact Johanna Williams at to register for stroke support group or learn about an upcoming stroke prevention class here.

Click here to watch past 2022 and 2023 UCI Anti-Cancer Challenge educational webinars.