Empower yourself with knowledge and practical skills for a healthier, balanced life. Enjoy UCI Health webinars and online workshops leading up to Challenge Day!
UCI Health | 2025 Healthy Living Webinar Series This series will help you gain knowledge on important health topics, exchange resources, solve problems, provide mutual support and empower you to take charge of your health. Webinars take place every other Tuesday via Zoom. Learn more here.
Plant-Based Cooking Workshop Series (12 - 1 p.m.) This virtual Plant-Based Cooking Workshop Series is for anyone interested in learning how to adapt plant-based cooking and eating into your routine. Each session starts with a mini lecture from one of our doctors from different specialties (about 15-20 minutes), then move into a cooking demo with a complementary recipe to the guest speaker’s topic. There will be opportunities for questions and answers, fun facts, and conversations throughout the session. Learn more here.
Diabetes Overview Workshop (3:30 - 4:30 p.m.) Every last Wednesday of the month starting April 2025
This free workshop is meant for anyone with diabetes, those with pre-diabetes, or at risk for pre-diabetes, and for individuals, family members and caregivers of those with diabetes. Anyone interested in learning more about diabetes is also welcome. The workshop instructors are Terrye Peterson, RN, CDE, Susan Baer, RD, CDE and Kaye Heyrosa, RN, CDCES. We recommend that you attend all six sessions to get the most out of this series, practice what you learned and become healthier. Learn more here.
